Willi

2016nationals

Nationals 2016-  great to be on the podium

Here with the famous Debbie Rice who has many world titles

Astro Speed Team Coach 2014-2016
2016 USARS National Champion 3nd
2016 USARS Regionals Champion 1st
2014 USARS Nationals Champion 2st
2014 USARS Regionals Champion 1st
2013 USARS Regionals Champion 1st
2012 USARS Regionals Champion 1st
2007 Disney World  Inline Marathon- 1st
2003 Disney World  Inline Marathon 1st 2001 USARS Nationals-4th
2001 Tampa Classic Marathon 1st
2001 USARS Regionals- 2nd
2001 Duluth Inline Marathon 1st
2000 Tampa Classic Marathon 1st
2000 USARS Regionals 1st
1999 USARS Regionals- 2nd
1998 Palm Beach Invitational 10k Road -1st
1995 New York City marathon 2nd
1994 Athens to Atlanta Road Skating Marathon -2nd 
Certified Speed Skating Coach
Inline Skate Instructor- ICP Certification
C.P.R -Red Cross Association Certification

B.S.- Business Administration Nova  University, Fl.
US Air force & US Army

podiumWhile in the Air Force, I discovered how being in shape makes everything else be harmonious. Being strong and fit is Exhilarating.

Years later I joined a local skating group and was hooked to inline Speed Skating.  I developed leg muscles which helped me win races and maintain a healthy weight.  In 2001 I left the indoor competitive skating circuit but still skated the outdoor fun events. I pursued teaching individual clients that are determined to make a life change and make skating one of  their habits. ( I again began indoor competition from 2011-2016)

I love that I make a positive change in people’s lives.  It is so much fun for me to see a person’s face when they learn to skate!  They have acquired a sport they can do forever; alone or with others.

my primary reasons to skate is for fun & EASYFitness!

Over 40 feeling out of shape?  Skate and be younger!

I am not kidding. I have people over 60 learning to skate, and they get so much stamina from it.

rollerblade instructor

call 941-822-3104llerblade teacher
It is imperative to wear a helmet, wrist, elbow and knee protection.  After skaters get proficient at skating, they no longer use elbow & knee guards for better aerodynamics. They wear a helmet and wrist guards.  All my years skating I have only seen one person get hurt where they broke a collarbone. That person hit a tree branch and did not have wrist guards.  Wrist guards help a lot by preventing one from breaking wrists and making one able to skid instead of slamming down on hands and arms, bones.

Speed skaters do not have a break on their skates. I recommend that once you learn to skate well, that the break be removed for better maneuverability.  In the city, where there is a lot of stop and go activity, you may want a break to not wear out your wheels.

It’s also very important to carry water.  Dehydration is not fun and even when its cloudy, one will sweat without feeling it, as water evaporates as you skate.

WEAR SUNBLOCK OR LONG SLEEVES.  I DO!!!!

   Call me today!

EASY Fitness by Willi
(941)822-3104
Willi4@earthlink.net

inline skate instructor: Pinellas  -Sarasota – Hillsborough County areas

 Be happy!
Rollerblading instructor