Nationals 2016- great to be on the podium
Here with the famous Debbie Rice who has many world titles
- Astro Speed Team Coach 2014-2016
- 2016 USARS National Champion 3nd
- 2016 USARS Regionals Champion 1st
- 2014 USARS Nationals Champion 2st
- 2014 USARS Reginals Champion 1st
- 2013 USARS Regional Champion 1st
- 2012 USARS Regional Champion 1st
- 2007 Disney World Inline Marathon- 1st
- 2003 Disney World Inline Marathon 1st
- 2001 USARS Nationals-4th
- 2001 Tampa Classic Marathon 1st
- 2001 USARS Regionals- 2nd
- 2001 Duluth Inline Marathon 1st
- 2000 Tampa Classic Marathon 1st
- 2000 USARS Regionals 1st
- 1999 USARS Regionals- 2nd
- 1998 Palm Beach Invitational 10k Road -1st
- 1995 New York City marathon 2nd
- 1994 Athens to Atlanta Road Skating Marathon -2nd
- Certified Speed Skating Coach
- Inline Skate Instructor- ICP Certification
C.P.R -Red Cross Association Certification
- B.S.- Business Administration Nova University, Fl.
- US Air force~US ArmyWhile in the Air Force, I discovered how being in shape makes everything else be harmonious. Getting strong and fit is Exhilarating.
Years later I joined a local skating group and was hooked to inline Speed Skating. I developed leg muscles which helped me win races and maintain a healthy weight. In 2001 I left the indoor competitive skating circuit but still skated the outdoor fun events. I pursued teaching individual clients that are determined to make a life change and make skating one of their habits. ( I again began indoor competition from 2011-2016)
I love that I make a positive change in people’s lives. It is so much fun for me to see a person’s face when they learn to skate! They have acquired a sport they can do forever; alone or with others.
my primary reasons to skate is for fun & EASYFitness!
Over 40 feeling out of shape? Skate and be younger!
I am not kidding. I have people over 60 learning to skate, and they get so much stamina from it.
call 941-822-3104llerblade teacher
It is imperative to wear a helmet, wrist, elbow and knee protection. After skaters get proficient at skating, they no longer use elbow & knee guards for better aerodynamics. They wear a helmet and wrist guards. All my years skating I have only seen one person get hurt where they broke a collarbone. That person hit a tree branch and did not have wrist guards. Wrist guards help a lot by preventing one from breaking wrists and making one able to skid instead of slamming down on hands and arms, bones.
Speed skaters do not have a break on their skates. I recommend that once you learn to skate well, that the break be removed for better maneuverability. In the city, where there is a lot of stop and go activity, you may want a break to not wear out your wheels.
It’s also very important to carry water. Dehydration is not fun and even when its cloudy, one will sweat without feeling it, as water evaporates as you skate.
WEAR SUNBLOCK OR LONG SLEEVES. I DO!!!!
Call me today!
EASY Fitness by Willi
inline skate instructor: Pinellas -Sarasota – Hillsborough County areas
Skating will help you:
- LOSE INCHES
- BECOME LEANER
- GET TONED with Muscles that make you look healthy
- IMPROVE YOUR OVERALL HEALTH
- BE COMPLETELY REVITALIZED
- HAVE FUN ~BE HAPPY!
- ACT FEEL YOUNGER
- I am not kidding!